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These 3 Foods Are The Worst For Your Metabolism, According To Jillian Michaels

When you take a look the ingredients that rev up your metabolism, a few stand out. Namely, fiber (particularly from “real” foods like fruits and veggies) and iodine-rich options like seaweed. For every metabolic superhero, though, there’s an alternative eat out there that works the opposite way, sabotaging your body’s calorie-burning prowess. “The two things that are predominantly in control of […]

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