The Zoe Report

This Simple Morning Workout Can Replace Your Coffee Run

It’s highly likely your morning routine centers around getting your daily caffeine fix (otherwise, why even get out of bed?). And, in all honesty, there’s something very comforting about being greeted by the familiar face of the local barista on your commute, right? We get it, five dollars is a small price to pay for that jolt of energy/lifeline that gets you through a hectic day at the office. However, a slight adjustment to this tried-and-true AM regimen can help replace that Venti latte. Yep, apparently all it takes is setting your alarm earlier by about ten minutes and incorporating five simple workout moves to wake you up. We know this sounds like a trick, but bear with us and check out the video below—your wallet and your svelte physique may thank you.