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7 Must-Read Books That Will Transform Your Health

If you can believe it, we’ve already reached the midyear mark, and we’re inching ever closer to midsummer as well. We don’t know about you, but this news is daunting given how far we are from reaching our 2016 health and wellness goals (our six-pack is still, like, totally happening though!). While all valid well-being advice generally boils down to three key tips (“eat whole foods,” “exercise regularly” and “get adequate sleep”), we think it might be helpful to put the jumper cables to our enthusiasm by diving deep into some of the buzziest health-related topics of the day. Here, seven must-read tomes if you’re looking for motivation to revisit your summer health goals ASAP.

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