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Ingestible Beauty: Ingredients That’ll Make You Healthier And Prettier

Makeup and skincare are integral parts of putting forth your best face, but a truly holistic approach includes what you put in your body. Skin is your largest organ, and it should be nourished from the inside out—when you’re feeding yourself the good stuff, it’ll show in your complexion. We tapped a panel of trusted wellness experts—Kristina Temelkovski and Maddison Osburn of Raw ComplexionsJack Latner and Fraser Thompson of Lifehouse Tonics, Giles Hayward of Torii Labs, Carla Oates of The Beauty Chef and Martha Soffer of Surya Spa—for insight into the ingredients, powders and tonics we should be consuming for our best possible skin. Here, their recommendations to supplement your topical product routine.

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