The Zoe Report

5 Apps That Could Replace Your Price-Gouging Shrink

We don’t know what this says about our lives, but it seems that Instagram is always serving us therapy-related ads. Is anyone else having this experience? No? Well, in any case, the ads have led us down a rabbit hole of discovery regarding the latest trend in apps, which are meant to replace costly in-person therapy. Here, we break down the latest and most interesting developments in the online mental health space, so you can determine whether or not breaking up with your IRL therapist is the way to go. (For scientific studies on the effectiveness of these treatments, click here.)

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