The Zoe Report

This Buzzy Health Trend Can Totally Transform Your Skin

Collagen is one of the wellness world’s buzziest foods. But why are people putting what essentially amounts to ground up animal hides, bones or fish scales (sorry, but it’s the #truth) in their coffees and smoothies? To get to the bottom of the benefits of collagen, we turned to experts in the area: Dr. Josh Axe, DNM, CNS, DC and founder of Ancient Nutrition and; Kurt Seidensticker, CEO and Founder of Vital Proteins; and Taryn Forrelli, the Resident Nutritionist for OLLY Nutrition.

Keep reading to learn more about the benefits of collagen.

You May Also Like

  • Living

    How To Get Toned Just From Your Diet

  • Living

    What A Celebrity Trainer Stocks In Her Fridge

  • Living

    Another Reason To Stick To Your Workouts? Stopping Can Lead To Depression Symptoms