5 Healthy Foods Worth Incorporating Into Your Diet This Year

The health food scene is much like the fashion scene—there are everyday staples, and then there are buzzy trends that everyone is talking about. These five trending-now foods boast a bevy of sleep-improving, inflammation-fighting, be-your-healthiest-self benefits. Think of them as this year’s kombucha. And don’t worry, kale isn’t on the list. We wouldn’t torture you like that.

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