The Zoe Report

10 Healthy Breakfast Recipes For Women Who Are Always Running Late

Skipping breakfast is the cardinal sin of healthy eating—there’s overwhelming evidence that eating a well-balanced breakfast (read: not donuts) boosts your metabolism, helps you make better food choices throughout the day and improves your focus. But if you’re a perpetually late person (guilty), breakfast may take a backseat to all the other stuff you have to do each morning. That’s where these healthy breakfast recipes come in: They’re delicious and easy to make, and many of them can be prepped the night before—so you can just grab and go.

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