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5 Swaps To Make For A Healthier November

Now that we’ve got you in the mindset of de-stressing your life and giving detox a try, now seems like a good time to think other ways to start off November with healthy new habits. To make it as simple as possible, let us offer you a few suggestions of some swaps that can kick your mental and physical wellness up a notch or two. From supercharging your water with one simple ingredient to lowering the sugar of your daily smoothie, this switcheroos will get you on a healthy track during a month known for its many indulgences (we’re looking at you, pumpkin pie). Don’t worry, you got this.

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