The Foods That Make You Look And Feel Beautiful

It’s not always easy to stay on track with your eating habits, especially when you find yourself at a BBQ or worse, in the cookie aisle following a bad breakup. Put down that ice cream and try some healthy suggestions straight from Danielle Duboise and Whitney Tingle, the founders of Sakara Life—an organic meal delivery service based on a whole-food, plant-rich diet. “The foods you eat affect everything from your skin and waistline to your energy levels and mood,explains Whitney. Now you don’t have to choose between looking good and feeling good (or even satisfying your sweet tooth).

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