The Zoe Report

How To Trick Yourself Into Embracing The Biggest Wellness Trend Of 2017

Many people adhere to vegan lifestyles for many different reasons: to partake in various health benefits, to lessen negative environmental impact and to support animal rights. But since it’s one of the most difficult dietary changes for most Americans, before attempting a full-on shift to a life without meat or dairy, might we suggest you try the “vegan before 6PM” trend instead, which requires you skip animal products before your evening meal—still no easy task. To aid in this endeavor, we’ve curated a few go-to recipes to get you through the work day. Here are some of our favorite morning, noon and afternoon meals that don’t include meat or dairy.

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