(Nutrition)
You (Really) Are What You Eat — Here’s How Food Affects Your Mental Health
Ditch the sugar.
(Health)
Signs You Need A Mental Health Day
Take a break.
(Identity)
This Is When It's Actually A Good Idea To Quit A Goal
Signs it might be time to throw in the towel.
(Mindfulness)
Is The TikTok Trend Of “Romanticizing Your Life” Actually Legit?
Cheesy or surprisingly brilliant?
(Health)
7 Mental Health & Wellness Resources That Support Asian-American Communities
These include resources for finding a therapist, education, and more.
(Living Well With)
Mandy Moore Talks Mental Health & Her Go-To Trick To Feel “Empowered”
It involves lipstick.
(Living Well With)
Rootd Founder Ania Wysocka Is On A Mission To Help You Combat Panic Attacks
She shares her story of the app that’s changing it all.
(Holiday)
Grab These Mental Health Gifts For The Stressed-Out People On Your Shopping List
Wellness is in.
(Health)
Looking For An Easy Wellness Getaway? Try Asheville, North Carolina
Your Southern relaxation hub.
(Skin)
Here’s Everything You Need To Know About Dermatillomania
Because your skin-picking habit could be more serious than you think.
(Culture)
These Mental Health Resources For Black Women Can Offer Immediate Support
(Living Well With)
Drew Barrymore Gets Candid On What Gives Her Confidence As A Mom
It’s the little things.
(Mindfulness)
Therapists Say Beating Anxiety Is A Matter Of Embracing It
Love your enemy.
(Celebrity)
Bella Hadid Speaks Out About Her Mental Health Journey In A New Vogue Video
“For the first time in my whole adult life, I feel at ease. Happy.”
(August Anxiety)
Can The Summer Heat Make Your Anxiety Worse?
A gnarly sunburn isn’t the only thing too much heat can do to you.
(Health)
The Psychology Behind Scenting Your Home
That $80 candle is more powerful than you think.
(Living)
What To Ask A Therapist In Your First Session, According To Mental Health Pros
(Living)
Fight Back Against The Holiday Blues With This Psychologist-Approved Tip
(Celebrity)
Don’t Talk To Kristen Bell About “Balance”
The actor speaks to the art of just doing your best.
(Weddings)
Why Having A Micro Wedding Was The Best Decision I Ever Made
I prioritized my mental health.
(Relationships)
How Your Attachment Style Affects Your Friendships
Yes, it applies to all relationships.
(Living)
The Surprising Journaling Tip That’s Perfect For People Who Hate Writing
(Identity)
When Did Body Positivity Get Toxic?
Sometimes too much good can go bad.
(Health)
Microdosing My Way To Better Mental Health
The results were not what you’d think.
(Celebrity)
Selena Gomez's Upcoming Documentary Is All About Her Mental Health Journey
The singer gets real.
(Celebrity)
Hailey Bieber Opens Up About How Social Media Impacted Her Mental Health
The model gets real.
(Mindfulness)
Keeping A Paper Planner Has Done Wonders For My Mental Health — Here's Why
There’s a science behind it.
(Health)
What A Messy Home Says About Your Mental Health
Home space = head space.
(Health)
Why Listening To Soft Whispering Can Help Calm Your Anxiety
Shhhhhh.
(Mindfulness)
Yes, You’ve Heard Of Triggers — But What About Glimmers?
These signals come in peace.