(Culture)

Kourtney Kardashian Puts This Miracle Ingredient In Her Smoothies

by Andrea Marie

We’ve all taken note of Kourtney Kardashian’s fitness and beauty evolution over the last year. The health-conscious mom of three obviously has a few tricks up her sleeve, and her latest blog post reveals a key contributor to her flawless skin. “I like to add a quarter of a teaspoon of bee pollen to my breakfast shakes in the morning,” she wrote. Ingesting bee pollen may seem out of the ordinary, but actually its credited abilities include promoting healthier skin through digestion-aiding enzymes. Beauty-enhancing powders are indeed on the rise, promising to help a variety of skin and health concerns. Here, our smoothie-boosting picks to try now.

@kourtneykardash

Drink Your Way To Glowing Skin

Harvested in the Spanish countryside, this bee pollen is an excellent source of vitamin A and also has B vitamins, magnesium, iron and zinc.

Packed with 23 superfoods rich in antioxidants, vitamins and minerals, this powder boosts your gut with beneficial probiotics. You get glowing, radiant skin in return.

This miracle supplement wards off wrinkles, boosts energy levels and helps skin fight free radicals.

A great alternative to whey-based options, this protein powder's natural ingredients work together to support liver function, maintain blood sugar levels and boost metabolism.

For those in need of a detox, look to this purifying blend of essential nutrients—including spirulina, chlorella, spinach, parsley and wheatgrass.

Packed with over 30 detoxifying superfoods, this beauty powder is a blend of organic greens, fiber and enzymes that promotes radiant skin and boosts metabolism.

This formula of vitamins, minerals, herbs and essential proteins is perfect as a post-workout drink.

This powder promises glowing, luminous skin and silky hair as well as an immunity boost.

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